每天上午 9-10 点左右都开始困，有什么好的方法吗？

发布于 2026-08-16 10:02:38

z0z:

有条件时眯一会，没条件时有什么好的方法硬撑吗？
喝茶、喝咖啡、呼吸新鲜空气都试过，偶尔还行，长时间不太管用。

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原文链接：[点击查看](https://www.v2ex.com/t/1234714)

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